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Southwest Quinoa Boats
Romaine lettuce adds a refreshing taste to these lime-flavored quinoa boats. Did you know that quinoa is not considered a grain, but a seed? It is a very healthy food, since it is high in protein, fiber and vitamins. I like to eat it more often than rice these days. The most popular colors are white, red and black. White is the least crunchy and softer than the other colors, and it also cooks faster (in about 12 minutes). In this southwest quinoa recipe, a mix of red quinoa is tossed with chopped avocado, black beans, corn, cilantro and lime. One tip to making soft, fluffy quinoa is to cook…
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Sweet Potato Burrito Bowl
Craving Mexican food, but without the heavy feeling you sometimes get after? These sweet potato burrito bowls are made without tortillas and cheese. You can have fun with a spiralizer and make sweet potato noodles (my daughter loves them!), and add them on top of brown rice along with black beans, corn, lettuce and guacamole. You can also add other toppings like salsa, sour cream, or fresh cilantro. I like to squeeze fresh lime juice over the whole bowl for a fresh citrus flavor. Let’s talk about rice for a second. Do you know the difference between brown rice and white rice? White rice is very processed compared to brown…
